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Prbiotics are very popular in the maintenance of gut health , its important that you find natural fementing fooods in your diet , ie yoghurt, kefir, saurkraut, kimchi just to mention a few . However taking a broad range probiotic is a good supplementary choice . 

Curent research desrcibes advantages to immune function and in the right circumstances an aid to respiratory health . 

Probiotics for Gut and Respiratory Health

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